Month: February 2020

Bikram Yoga

Sweating Through the Sequence: Your Ultimate Guide to Mastering the 26 Bikram Yoga Poses

Hey there, friend. Picture this: It’s a sticky summer evening in my early twenties, and I’m dragging myself into a dimly lit studio in downtown Seattle, towel slung over my shoulder like some reluctant warrior. The air hits me like a wall—105 degrees Fahrenheit, humid as a greenhouse. I had no clue what I was […]

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